Plant-Powered Purple Smoothie, a simple smoothie recipe featuring purple superfoods like acai, blackberries, grapes, and goji berries. Add a splash more water, if needed to help it blend. She is a competitive cook, foodie, party aficionado, food photographer, writer, and most of all, just a person who loves and cherishes her family. To make eggplant water, cut one or two whole eggplants into bite-sized pieces. For a pantry-friendly alternative to fresh greens, use a powdered green supplement like spirulina or chlorella. Step aside, pumpkin spice everything. Raw eggplant has a slightly sweet and earthy flavor, and the flesh is firm but tender. Make the Spanish mojo sauce: Drain the peppers and place them in a high-powered blender along with remaining ingredients. Place breaded eggplant on the baking sheet in a single layer. Ultimately, it is up to the individual to decide what vegetables they would like to include in their smoothie. In fact, we prefer to freeze some of the smoothie ingredients before making so that the frozen fruit itself acts as ice to make the smoothie cold. Raw eggplant has been used in a variety of delicious dishes. Withfrozen fruit (instead offresh fruit) as the base of your smoothie, youll keep the finished product frosty and help it maintain the right consistency. 4. Honey or any other sweetener or natural flavor can also be added to the water to make it taste great. "If it's a larger vegetable, the skin tends to be thicker and harder to chew. Because raw eggplant juice contains saponins, which prevent fat absorption, this juice is an excellent way to lose weight. Preheat the oven to 400F. Here is a short video bio http://www.youtube.com/watch?v=rK6Eg-xlX3U. Because of the removal of natural fibers, the pulp of an eggplant is much thinner when it is Juicing. How to Make Fruit Smoothies: 5 Recipes To Blow Your Mind Once the eggplant is roasted, allow it to cool before adding it to your blender along with the rest of your smoothie ingredients. Or drinking one glass daily the first week, and then move up to 4 or 5 glasses a day the second week. There is nothing like Nanas No-Cook Pickled Melanzane (Eggplant). Do not underestimate the effectiveness of eggplants!The characteristic taste of these dark purple vegetables is familiar to each of us. The juice and zest of the lemon helps the eggplant to release more of the healing agents into the water. Close lid tightly and mix at low speed for 1 minute. Dr. Paul Haider, Master Herbalist, HH, USA, Health and Wellness, Weight Loss and Eggplant Smoothie, Weight Loss and Eggplant Water, Lowers Inflammation, Lowers Cholesterol, Cellulite, Weight Loss, Diuretic, Detoxing, Lose 10 to 20 lbs, Prevent absorption of fats, Drink Eggplant Water, Drink Eggplant Smoothie, Helps with Weight Loss, How to Make Eggplant Smoothie, How to Make Eggplant Water, Here is my Google+ address if any of you would like to connect.

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