163 were here. You can contact me directly to book a free consultation. The Bungee Cord Workout That Went Viral Is Coming to a New Studio Get ready to laugh and UPLIFT your spirit! We will always end with core exercises and stretching! You will be floating weightlessly, dynamically bouncing freely in space, having so much fun you'll forget how much you sweat. In addition, it is great for the following: Increases Blood and Lymphatic Flow Weightless Training Cardio Extreme Fat Burn Increased Stamina Muscle Toning Avoid loose clothing or anything that might get caught on the bungee cord. Bungee Fitness is an excellent way to get a full-body workout and can be done in a small space. Traditional moves like squats, lunges, and jumps can sometimes be hard on the joints. BungeeFit is a Trademark registered to Kat Bailey and is the sister company of PoleKat Fitness. Get a full body cardio/conditioning exercise with the resistance of a flying bungee. Bungee fitness classes have become increasingly popular recently as people look for new and innovative ways to stay in shape. Class may include light weights & resistance bands. DISGUISED IN A THRILLING & ATTRACTIVE EXPERIENCE! Please be respectful of other students and keep electronic devices muted or use headphones. 904.451.2627 The whole product is of high quality . And, the harder you work out, the more calories youll burn. Learn more about our program and pricing in our quick 15-minute call. Melanie also offers 3-day intensive training for those interested in starting their own bungee fitness business. While we understand this can be frustrating, this is done with your safety in mind as joining a class after warm up increases your risk of injury. Bungee Fitness Stock Photos, Pictures & Royalty-Free Images - iStock As a mom of four stair steppers, I needed to focus on better self-care, thus, I reignited my health journey. Let us help. Bring a sweat towel and prepare to get sweaty . Bungee fitness is becoming increasingly popular in the Sunshine State! Bungee fitness is accessible to people of all shapes, sizes, and ages offering benefits that you might not expect. How to Burn Belly Fat Quickly and get Fit with these exercises? We offer 4 leveled bungee classes and a Bungee Bootcamp class. How do I sign up for a First Class? We have 24/7/365 Ticket and Email Support. 1 Daisy Chain: 105cm/3.5 feet long. We also provide training tutorials to help in your journey! The button is Temporarily disabled, Please contact us for more information. Personal Training has NO weight requirements. Our proprietary Quad*A: 30-Works Bungee Programing is efficient and effective in helping you reach your goals. what size or age! Secondly, its necessary to start slowly and gradually increase the intensity of the workout as the child gets more comfortable with it. Other Benefits Include: Low Body Impact, Intense Core Development, High Endurance, Strength, Improved Flexibility and Balance, 280 lbs. We guide you through the process and help you level up with confidence. Jewelry (including all rings) is not allowed to be worn on ankles, fingers, or wrists. Once you have the go-ahead from your doctor, you can start looking for a class or personal trainer who offers bungee fitness classes. We then developed and perfected quality equipment and training certifications used by studios around the nation.

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