Center yourself and set your intentions. Do what makes you feel more at ease. If you dont work on achieving spiritual growth, your low vibration will affect your twin. If you are new to the realm of shadow work, guided meditations can help you to understand the concept of it all while also knowing that you are on the right path. Usually, we carry a lot of guilt and shame around our shadow because we feel like its wrong to integrate this part of ourselves and accept it as who we are. Its a quiet and solemn space where you wont be disturbed. I forgive myself for any mistakes that I have made in this relationship. At this stage of their twin flame journey the couple undergo a greater metamorphosis. Confronting the situation can be intimidating, but hiding from it will only make matters worse. Take some deep breaths and go within, feeling your heartbeat and energy flowing through your veins. While a twin flame connection can be intense and passionate, it is not the same as a narcissistic relationship. Begin you healing session by imagining the Violet Flame surrounding both of you. Once your problem has been dissolved by the violet flame, you can begin closing your meditation session. You can regard twin flame meditation as a tool that twin flames can use in every phase of their journey together to provide healing. This is the ultimate goal of the twin flame journey to help each other become love and to live in a state of blissful union. Doing shadow work for yourself is already challenging enough. We understand that it can be a challenging and confusing path to navigate. Looking for your twin flame can be a scary experience, especially when you dont know what to expect, but you will be okay. The fourth step is to forgive yourself and others. This is one of the most important aspects of healing in our lives, as it allows us to move past the limiting patterns that keep us stuck in the old ways. You may feel an urge to release old pain physically when youre healing/working on your twin flame connection. How Can You Unite With Your Twin Flame? - Sivana East The age gap and other common polarities play an important role in this. This does not mean that you and your twin flame come together without doing the inner work. I am grateful for the growth that we have experienced together. Personally, I always advise meditation and astral projection while others prefer to use specific tools like focusing on a kundalini awakening, using crystals for twin flames or the twin flame mirror exercise. He finally said I just cant & that was it. This is the thing that they came on Earth to do, and oftentimes, they will help each other find and fulfill that purpose. By far, the most profound breathwork Ive ever tried was YBYTU, a shamanic breathing technique that completely changed the way I viewed myself and the world. The color violet represents healing, transmutation, and the divine. Although twins go through personal and spiritual growth before meeting, twin flame alchemy supports their final transformation. I know that with every step I take, my twin flame is walking right by my side. CAUTION: DO NOT LISTEN IF YOU ARE NOT 100% SERIOUS! This profound meditation will enable you to attract a REAL Twin. If there are issues that need to be healed, they will likely not be resolved overnight. Use this connection during your meditation as well, feeling into your twin flames emotions and sending them love and light. If your twin flame doesnt want to be with you, which is the common case, then its time to accept it and move on.

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