Pork fillet is a really tender cut so great for quick-cook dishes like Mary's creamy stroganoff. Pour in the stock and Worcestershire sauce. Allow to bubble away over the heat, then add the stock, bring back up to the boil and cook for 2-3 minutes to reduce by a third. Add garlic and saute 30 seconds. Return the pan to the heat and stir-fry the chicken for 67 minutes, or until lightly browned. 1. recipes Turn down the heat under the mushroom mixture, add the mustard and stock. Melt 25g (1oz) of the butter in a large, non-stick frying pan, add the mushrooms and fry them over a high heat for a few minutes. Once browned, return the onions to the pan, add the wine and reduce by a third. A few clever substitutions can make this traditional creamy casserole low in fat and calories. Serve with the rice to mop up the sauce, and a lemony bitter leaf salad, if you like. rabun county crime; paris dauphine university fees for international students . Magazine subscription your first 5 issues for only 5. Add the mushrooms paprika and thyme and cook until the mushrooms soften and most of the liquid has disappeared. If the sauce is too thin, simmer the stroganoff until the volume of liquid has reduced to the desired consistency. Lift out with a slotted spoon onto a plate. Heat a large, non-stick frying pan until hot and add half of the oil, followed by half of the pork. Add the onions, mushrooms, garlic pure, spices and wine and cook for 10 minutes. Easy Pork Stroganoff Recipe - Delish Google Analytics tell us how customers use our sites and apps and provide information to help us improve the website, apps and your browsing experience. First prepare the beef fillet. 2 tbsp sunflower oil 2 tsp dijon mustard A vegetarian mushroom stroganoff that's as rich and delicious as its meaty cousin. Heat a frying pan or wide saucepan over a medium heat and add the oil. Season the meat with salt and pepper. Preheat the oven to 220C/fan 200C/gas 7 and line a baking sheet with non-stick baking paper. Enables shopping tools for recipe ingredients. Bring to the boil and then reduce the heat to a simmer. Add the onions, mushrooms, garlic pure, spices and wine and cook for 10 minutes. 1 large onion, thinly sliced Transfer the mushrooms to a bowl; cover to keep warm and set aside. Pour in the stock, tomato pure, mustard and smoked paprika, and season well with salt and pepper. Method Heat a frying pan or wide saucepan over a medium heat and add the oil.