After 8 weeks, those who took the prune juice had softer stools and more frequent bowel movements than the other group. If your child doesnt show signs of constipation for 24 hours, you can stop giving them prune juice. Milk of magnesia is a common over-the-counter remedy for constipation. Funny enough, plums and prunes are actually the same fruit; however, farmers refer to certain plums as prunes when they are cultivated specifically to be dried. Also, make sure to talk to your doctor if you begin to experience: Want more information about the health benefits of prunes? How To Use Prune Juice For Constipation# Prune Juice As A Remedy For Constipation# 1. } ); Never hold back. Our website services, content, and products are for informational purposes only. The participants drank 200 grams (about 1 cup) of 100% prune juice or a similar-tasting placebo drink every day for eight weeks. Each 8-ounce glass contains about 2 . Certain lifestyle factors, including dehydration, low fiber intake, stress and changes in your daily routine, are often the culprits behind constipation. Copyright 2023 - FoodsForBetterHealth. DOI: Nutrition problems & their solutions. Eating prunes, or dried plums, can alleviate constipation. Pour into bottles and store in the refrigerator. A diet low in fiber, lack of exercise and certain gastrointestinal disorders may increase your risk of developing this condition. We avoid using tertiary references. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>

\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c6\/Drink-Prune-Juice-Step-2.jpg\/v4-460px-Drink-Prune-Juice-Step-2.jpg","bigUrl":"\/images\/thumb\/c\/c6\/Drink-Prune-Juice-Step-2.jpg\/aid11749714-v4-728px-Drink-Prune-Juice-Step-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"